{"id":19440,"date":"2024-01-25T10:26:17","date_gmt":"2024-01-25T08:26:17","guid":{"rendered":"https:\/\/hnewsarab.com\/?p=19440"},"modified":"2024-01-25T10:26:17","modified_gmt":"2024-01-25T08:26:17","slug":"20-%d8%b9%d9%84%d8%a7%d8%ac-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%85%d9%86%d8%b2%d9%84%d9%8a-%d9%84%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%aa%d8%b4%d9%82%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%83-2","status":"publish","type":"post","link":"https:\/\/hnewsarab.com\/?p=19440","title":{"rendered":"20 \u0639\u0644\u0627\u062c \u0637\u0628\u064a\u0639\u064a \u0645\u0646\u0632\u0644\u064a \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0639\u0628\u064a\u0646"},"content":{"rendered":"<p>\u064a\u0639\u062f \u062a\u0634\u0642\u0642 \u0627\u0644\u0643\u0639\u0628\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u0646\u062a\u0634\u0631\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 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\u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646.<\/li>\n<li>2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0648\u0631\u062f.<\/li>\n<li>\u0645\u0627\u0621 \u062f\u0627\u0641\u0626.<\/li>\n<li>\u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645 ( \u0623\u0648 \u0623\u062f\u0627\u0629 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0642\u062f\u0645).<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0623\u0636\u0641 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u062e\u0627\u0645 \u0648 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0648 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0648\u0631\u062f \u0625\u0644\u0649 \u062d\u0648\u0636 \u0645\u0645\u0644\u0648\u0621 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u064a\u0621.<\/li>\n<li>\u0627\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u064a\u0637 \u0644\u0645\u062f\u0629 15 \u2013 20 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u0627\u0641\u0631\u0643 \u0643\u0639\u0628\u064a\u0643 \u0648 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0628\u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645 ( \u0623\u0648 \u0623\u062f\u0627\u0629 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0642\u062f\u0645 ).<\/li>\n<\/ul>\n<p>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0645\u0632\u064a\u062c \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u062e\u0631\u0649\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u062e\u0644\u0637 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 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class=\"_mPS2id-t\"><\/a>\u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a<\/strong><\/h3>\n<p>\u062a\u0634\u064a\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0648 \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627\u060c \u0644\u0647\u0627 \u062e\u0635\u0627\u0626\u0635 \u0645\u0631\u0637\u0628\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0628\u0634\u0631\u0629. \u0648 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0644\u0647\u0627 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0648 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\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u062f\u064a\u0643.<\/p>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u063a\u0633\u0644 \u0642\u062f\u0645\u064a\u0643 \u0648 \u062c\u0641\u0641\u0647\u0627 \u0628\u0645\u0646\u0634\u0641\u0629 \u0646\u0638\u064a\u0641\u0629. \u062b\u0645 \u0636\u0639 \u0637\u0628\u0642\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/li>\n<li>\u0627\u0631\u062a\u062f\u064a \u0632\u0648\u062c \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0627\u0644\u0633\u0645\u064a\u0643\u0629 \u0648 \u0627\u062a\u0631\u0643\u0647\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<li>\u0627\u063a\u0633\u0644 \u0642\u062f\u0645\u064a\u0643 \u062c\u064a\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.<\/li>\n<li>\u0627\u0641\u0639\u0644 \u0647\u0630\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<\/ul>\n<h3><strong><a id=\"a6\" class=\"_mPS2id-t\"><\/a>\u0645\u0627\u0633\u0643 \u0627\u0644\u0645\u0648\u0632 \u0645\u0639 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0644\u0639\u0644\u0627\u062c \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0642\u062f\u0645\u064a\u0646<\/strong><\/h3>\n<p>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A \u0648 E \u0648\u00a0\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u062c\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d. \u0628\u064a\u0646\u0645\u0627 \u064a\u0639\u0645\u0644 \u0627\u0644\u0645\u0648\u0632 \u0643\u0645\u0631\u0637\u0628 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062c\u0644\u062f\u060c \u0648 \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0632\u064a\u062c \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0639\u0628\u064a\u0646.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>\u0645\u0648\u0632\u0629 \u0646\u0627\u0636\u062c\u0629 \u0648\u0627\u062d\u062f\u0629.<\/li>\n<li>2\/1 \u062b\u0645\u0631\u0629 \u0623\u0641\u0648\u0643\u0627\u062f\u0648.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0625\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u062e\u0644\u0637 \u0645\u0648\u0632\u0629 \u0646\u0627\u0636\u062c\u0629 \u0645\u0639 \u0646\u0635\u0641 \u062b\u0645\u0631\u0629 \u0623\u0641\u0648\u0643\u0627\u062f\u0648.<\/li>\n<li>\u0636\u0639 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0633\u0645\u064a\u0643\u0629 \u0627\u0644\u0643\u0631\u064a\u0645\u064a\u0629 \u0639\u0644\u0649 \u0643\u0639\u0628\u064a\u0643 \u0627\u0644\u0645\u062a\u0634\u0642\u0642\u064a\u0646.<\/li>\n<li>\u0627\u062a\u0631\u0643\u0647\u0627 \u0644\u0645\u062f\u0629 15 \u2013 20 \u062f\u0642\u064a\u0642\u0629\u060c \u062b\u0645 \u0627\u063a\u0633\u0644 \u0642\u062f\u0645\u064a\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631.<\/li>\n<li>\u0627\u0641\u0639\u0644 \u0630\u0644\u0643 \u064a\u0648\u0645\u064a\u064b\u0627 \u062d\u062a\u0649 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0639\u0628\u064a\u0646.<\/li>\n<\/ul>\n<h3><strong><a id=\"a7\" class=\"_mPS2id-t\"><\/a>\u0627\u0644\u0641\u0627\u0632\u0644\u064a\u0646<\/strong><\/h3>\n<p>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0641\u0627\u0632\u0644\u064a\u0646 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0644\u062c\u0641\u0627\u0641 \u0648 \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0639\u0628\u064a\u0646. \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u0627\u0621 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062e\u0627\u0631\u062c\u064a. \u0647\u0630\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643 \u0631\u0637\u0628\u0629 \u0648 \u0646\u0627\u0639\u0645\u0629. \u0643\u0645\u0627 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0627\u0644\u0635\u0648\u0641\u064a\u0629 \u0639\u0644\u0649 \u062d\u0628\u0633 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648 \u0632\u064a\u0627\u062f\u0629 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0632\u064a\u062c.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0641\u0627\u0632\u0644\u064a\u0646.<\/li>\n<li>\u0645\u0631\u0637\u0628 \u0644\u0644\u062c\u0644\u062f.<\/li>\n<li>\u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645\u064a\u0646.<\/li>\n<li>\u0645\u0627\u0621 \u0641\u0627\u062a\u0631.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0645\u0627\u0621 \u062f\u0627\u0641\u064a\u0621 \u0644\u0645\u062f\u0629 15 \u2013 20 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0644\u0641\u0631\u0643 \u0623\u064a \u0628\u0634\u0631\u0629 \u062c\u0627\u0641\u0629 \u0623\u0648 \u0635\u0644\u0628\u0629. \u062b\u0645 \u062c\u0641\u0641 \u0642\u062f\u0645\u064a\u0643 \u062c\u064a\u062f\u064b\u0627.<\/li>\n<li>\u0636\u0639 \u0645\u0631\u0637\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0645\u0646 \u0643\u0639\u0628\u064a\u0643.<\/li>\n<li>\u062b\u0645 \u0636\u0639 \u0627\u0644\u0641\u0627\u0632\u0644\u064a\u0646 \u0641\u0648\u0642\u0647 \u0644\u062d\u0628\u0633 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0644\u062f.<\/li>\n<li>\u0627\u0631\u062a\u062f\u064a \u0632\u0648\u062c\u064b\u0627 \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0627\u0644\u0635\u0648\u0641 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u060c \u062b\u0645 \u0627\u063a\u0633\u0644 \u0642\u062f\u0645\u064a\u0643 \u062c\u064a\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.<\/li>\n<li>\u0642\u0645 \u0628\u0647\u0630\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0642\u0628\u0644 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0646\u0648\u0645.<\/li>\n<\/ul>\n<h3><strong><a id=\"a8\" class=\"_mPS2id-t\"><\/a>\u0634\u0645\u0639 \u0627\u0644\u0628\u0627\u0631\u0627\u0641\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0639\u0628\u064a\u0646<\/strong><\/h3>\n<p>\u064a\u0639\u0645\u0644 \u0634\u0645\u0639 \u0627\u0644\u0628\u0627\u0631\u0627\u0641\u064a\u0646 \u0643\u0645\u0631\u0637\u0628 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062c\u0644\u062f\u060c \u0648 \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0639\u064a\u0645 \u0628\u0634\u0631\u062a\u0643. \u0625\u0646\u0647 \u0639\u0644\u0627\u062c \u0641\u0639\u0627\u0644 \u0644\u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0639\u0628\u064a\u0646.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>\u0645\u0644\u0639\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0634\u0645\u0639 \u0627\u0644\u0628\u0627\u0631\u0627\u0641\u064a\u0646<\/li>\n<li>2 \u2013 3 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0623\u0648\u00a0\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0625\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u062e\u0644\u0637 \u0634\u0645\u0639 \u0627\u0644\u0628\u0627\u0631\u0627\u0641\u064a\u0646 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0623\u0648 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li>\n<li>\u0633\u062e\u0646 \u0627\u0644\u062e\u0644\u064a\u0637 \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u062d\u062a\u0649 \u064a\u0630\u0648\u0628 \u0627\u0644\u0634\u0645\u0639 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644.<\/li>\n<li>\u0627\u062a\u0631\u0643 \u0627\u0644\u062e\u0644\u064a\u0637 \u064a\u0628\u0631\u062f \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0628\u0646\u0641\u0633 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629. \u062b\u0645 \u0636\u0639\u0647 \u0639\u0644\u0649 \u0642\u062f\u0645\u064a\u0643 \u0642\u0628\u0644 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0641\u0631\u0627\u0634\u060c \u0648 \u0627\u0631\u062a\u062f\u064a \u0632\u0648\u062c\u064b\u0627 \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0631\u0628.<\/li>\n<li>\u0627\u063a\u0633\u0644 \u0642\u062f\u0645\u064a\u0643 \u062c\u064a\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u064a\u0637 \u0645\u0631\u0629 \u0625\u0644\u0649 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0642\u0628\u0644 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0627\u0634.<\/li>\n<\/ul>\n<h3><strong><a id=\"a9\" class=\"_mPS2id-t\"><\/a>\u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d<\/strong><\/h3>\n<p>\u062a\u0639\u0645\u0644 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0643\u0645\u0642\u0634\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a. \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648 \u0627\u0644\u0645\u064a\u062a\u0629 \u062a\u0643\u0634\u0641 \u0639\u0646 \u0628\u0634\u0631\u0629 \u0635\u062d\u064a\u0629 \u0648 \u0646\u0636\u0631\u0629.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>1 \u0643\u0648\u0628 \u0645\u0646 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d.<\/li>\n<li>\u0645\u0627\u0621 \u062f\u0627\u0641\u0626.<\/li>\n<li>\u062d\u0648\u0636.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u0645\u0644\u0623 \u0627\u0644\u062d\u0648\u0636 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a\u0647 \u2013 \u062d\u0648\u0627\u0644\u064a 3 \u0625\u0644\u0649 4 \u0623\u0643\u0648\u0627\u0628.<\/li>\n<li>\u0623\u0636\u0641 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0621\u060c \u0648 \u0627\u062e\u0644\u0637\u0647 \u062c\u064a\u062f\u064b\u0627.<\/li>\n<li>\u0627\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0627\u0641\u0631\u0643\u0647\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u0646 \u0645\u0646 \u0642\u062f\u0645\u064a\u0643.<\/li>\n<li>\u0643\u0631\u0631 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a \u062d\u062a\u0649 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0639\u0628\u064a\u0646.<\/li>\n<\/ul>\n<h3><strong><a id=\"a10\" class=\"_mPS2id-t\"><\/a>\u0645\u0644\u062d \u0625\u0628\u0633\u0648\u0645<\/strong><\/h3>\n<p>\u064a\u0639\u0645\u0644 \u0645\u0644\u062d \u0625\u0628\u0633\u0648\u0645 ( \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0633\u0645 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a ) \u0639\u0644\u0649 \u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648 \u0625\u0631\u0627\u062d\u0629 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0648\u0638\u064a\u0641\u0629 \u062d\u0627\u062c\u0632 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648 \u064a\u0642\u0644\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u062c\u0644\u062f.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>2\/1 \u0643\u0648\u0628 \u0645\u0646 \u0645\u0644\u062d \u0625\u0628\u0633\u0648\u0645 .<\/li>\n<li>\u0645\u0627\u0621 \u062f\u0627\u0641\u0626.<\/li>\n<li>\u062d\u0648\u0636 \u0644\u0642\u062f\u0645\u064a\u0643.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0625\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u0645\u0644\u0623 \u062d\u0648\u0636 \u0627\u0644\u0642\u062f\u0645 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648 \u0627\u062e\u0644\u0637\u00a0<a href=\"https:\/\/www.thaqafnafsak.com\/2016\/12\/%d8%a7%d9%84%d9%85%d9%84%d8%ad-%d8%a7%d9%84%d8%a5%d9%86%d8%ac%d9%84%d9%8a%d8%b2%d9%8a-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8.html\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a<\/a>\u00a0\u0628\u0647.<\/li>\n<li>\u0627\u0646\u0642\u0639 \u0642\u062f\u0645\u0643 \u0627\u0644\u0645\u062a\u0634\u0642\u0642\u0629 \u0641\u064a \u062e\u0644\u064a\u0637 \u0627\u0644\u0645\u0644\u062d \u0648 \u0627\u0644\u0645\u0627\u0621\u060c \u0648 \u0627\u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u0623\u0641\u0631\u0643 \u0642\u062f\u0645\u064a\u0643 \u062c\u064a\u062f\u064b\u0627 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a.<\/li>\n<li>\u0643\u0631\u0631 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 2 \u2013 3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/li>\n<\/ul>\n<h3><strong><a id=\"a11\" class=\"_mPS2id-t\"><\/a>\u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0644\u0639\u0644\u0627\u062c \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0642\u062f\u0645\u064a\u0646<\/strong><\/h3>\n<p>\u064a\u0639\u0645\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0639\u0644\u0649 \u062a\u0644\u0637\u064a\u0641 \u0648 \u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0627\u0644\u062c \u0627\u0644\u0646\u062a\u0648\u0621\u0627\u062a \u0648 \u0627\u0644\u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0639\u0645\u0644\u064a\u0629 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646. \u0628\u064a\u0646\u0645\u0627 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a\u0647 \u0639\u0644\u0649 \u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>\u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631<\/li>\n<li>\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631.<\/li>\n<li>\u062d\u0648\u0636 \u0644\u0644\u0642\u062f\u0645\u064a\u0646.<\/li>\n<li>\u0632\u0648\u062c \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0631\u0628.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0642\u0645 \u0628\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0645\u0627\u0621 \u0641\u0627\u062a\u0631 \u0644\u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642.<\/li>\n<li>\u062c\u0641\u0641 \u0642\u062f\u0645\u064a\u0643\u060c \u0648 \u0636\u0639 \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0639\u0644\u0649 \u0642\u062f\u0645\u064a\u0643.<\/li>\n<li>\u0627\u0631\u062a\u062f\u064a \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0644\u064a\u0644\u060c \u0642\u0645 \u0627\u063a\u0633\u0644 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.<\/li>\n<li>\u0642\u0645 \u0628\u0647\u0630\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 4 \u2013 5 \u0623\u064a\u0627\u0645.<\/li>\n<\/ul>\n<h3><strong><a id=\"a12\" class=\"_mPS2id-t\"><\/a>\u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a<\/strong><\/h3>\n<p>\u064a\u0633\u0627\u0639\u062f \u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d\u060c \u0648 \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0634\u0642\u0642\u0627\u062a. \u0628\u064a\u0646\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0634\u0642\u0642\u0627\u062a.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>5 \u2013 6 \u0642\u0637\u0631\u0627\u062a \u0645\u0646\u00a0<a href=\"https:\/\/www.thaqafnafsak.com\/2022\/07\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%af%d9%87%d9%86-%d8%a7%d9%84%d8%ac%d8%b3%d9%85-%d8%a8%d8%b2%d9%8a%d8%aa-%d8%b4%d8%ac%d8%b1%d8%a9-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a-%d8%a3%d8%a8%d8%b1%d8%b2%d9%87%d8%a7.html\" target=\"_blank\" rel=\"noopener\">\u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a<\/a>.<\/li>\n<li>\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li>\n<li>\u0632\u0648\u062c \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0631\u0628.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u062e\u0644\u0637 \u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a \u0648 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0645\u0639\u064b\u0627.<\/li>\n<li>\u0636\u0639 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u062a\u0634\u0642\u0642\u0629 \u0648 \u0642\u0645 \u0628\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u062f\u0642\u064a\u0642\u062a\u064a\u0646.<\/li>\n<li>\u0642\u0645 \u0628\u062a\u063a\u0637\u064a\u0629 \u0642\u062f\u0645\u064a\u0643 \u0628\u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u060c \u062b\u0645 \u0627\u063a\u0633\u0644 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.<\/li>\n<\/ul>\n<h3><strong><a id=\"a13\" class=\"_mPS2id-t\"><\/a>\u0627\u0644\u0639\u0633\u0644 \u0644\u0639\u0644\u0627\u062c \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0639\u0628\u064a\u0646<\/strong><\/h3>\n<p>\u064a\u0639\u0645\u0644 \u0627\u0644\u0639\u0633\u0644 \u0643\u0645\u0637\u0647\u0631 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062c\u0644\u062f\u060c \u0648 \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u062a\u0634\u0642\u0642 \u0627\u0644\u0642\u062f\u0645\u064a\u0646. \u0643\u0645\u0627 \u0623\u0646 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0647\u062f\u0626\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>1 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644.<\/li>\n<li>\u0645\u0627\u0621 \u062f\u0627\u0641\u0626.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u0645\u0632\u062c \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u0639\u0633\u0644 \u0641\u064a \u0646\u0635\u0641 \u062f\u0644\u0648 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626.<\/li>\n<li>\u0627\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0644\u0645\u062f\u0629 15 \u2013 20 \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u062e\u0644\u064a\u0637 \u0627\u0644\u0645\u0627\u0621 \u0648 \u0627\u0644\u0639\u0633\u0644.<\/li>\n<li>\u0627\u0641\u0631\u0643 \u0642\u062f\u0645\u064a\u0643 \u0628\u0644\u0637\u0641 \u062d\u062a\u0649 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629.<\/li>\n<li>\u0627\u0641\u0639\u0644 \u0630\u0644\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 \u062d\u062a\u0649 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u0642\u062f\u0627\u0645 \u0646\u0627\u0639\u0645\u0629 \u0648 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0634\u0642\u0642\u0627\u062a \u062a\u0645\u0627\u0645\u064b\u0627.<\/li>\n<\/ul>\n<h3><strong><a id=\"a14\" class=\"_mPS2id-t\"><\/a>\u062f\u0642\u064a\u0642 \u0627\u0644\u0623\u0631\u0632<\/strong><\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u062f\u0642\u064a\u0642 \u0627\u0644\u0623\u0631\u0632 \u0641\u064a \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648 \u062a\u0646\u0642\u064a\u062a\u0647\u0627 \u0648 \u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0647\u062c\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062a\u0628\u062f\u0648 \u0643\u0627\u0644\u062d\u0631\u064a\u0631. \u0648 \u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>2 \u2013 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0645\u0637\u062d\u0648\u0646.<\/li>\n<li>\u0645\u0644\u0639\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644.<\/li>\n<li>3 \u2013 4 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u062e\u0644\u0637 \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u0645\u0639 \u0628\u0639\u0636 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u0639\u0633\u0644 \u0648 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0644\u0639\u0645\u0644 \u0639\u062c\u064a\u0646\u0629 \u0633\u0645\u064a\u0643\u0629.<\/li>\n<li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0643\u0639\u0628\u0643 \u062c\u0627\u0641 \u062c\u062f\u064b\u0627 \u0648 \u0645\u062a\u0634\u0642\u0642\u060c \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0623\u0648 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u062d\u0644\u0648 \u0625\u0644\u0649 \u0627\u0644\u062e\u0644\u064a\u0637.<\/li>\n<li>\u0627\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0645\u0627\u0621 \u062f\u0627\u0641\u0626 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642\u060c \u0648 \u0627\u0641\u0631\u0643\u0647\u0627 \u0628\u0644\u0637\u0641 \u0628\u0627\u0644\u0645\u0639\u062c\u0648\u0646 \u0644\u0625\u0632\u0627\u0644\u0629 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629 \u0645\u0646 \u0642\u062f\u0645\u064a\u0643.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0645\u0642\u0634\u0631 \u0627\u0644\u0642\u062f\u0645 \u0647\u0630\u0627 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-215324 size-large\" src=\"https:\/\/www.thaqafnafsak.com\/wp-content\/uploads\/2023\/07\/Cracked-heels_1554x874a-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><\/p>\n<h3><strong><a id=\"a15\" class=\"_mPS2id-t\"><\/a>\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0644\u0639\u0644\u0627\u062c \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0639\u0628\u064a\u0646<\/strong><\/h3>\n<p>\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u063a\u0630\u064a\u0629 \u062a\u062c\u0639\u0644 \u0628\u0634\u0631\u062a\u0643 \u062a\u0628\u062f\u0648 \u0646\u0627\u0639\u0645\u0629 \u0648 \u0646\u0636\u0631\u0629. \u0648 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0630\u0644\u0643\u060c \u0641\u0625\u0646\u0647 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629. \u0644\u0630\u0644\u0643\u060c \u0642\u0645 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0648\u0644\u0627\u064b \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0645\u0646 \u0643\u0639\u0628\u0643.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0636\u0639 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0639\u0644\u0649 \u0643\u0631\u0629 \u0642\u0637\u0646\u064a\u0629\u060c \u0648 \u0642\u0645 \u0628\u062a\u062f\u0644\u064a\u0643 \u0642\u062f\u0645\u064a\u0643 \u0628\u0644\u0637\u0641 \u0628\u062d\u0631\u0643\u0629 \u062f\u0627\u0626\u0631\u064a\u0629 \u0644\u0645\u062f\u0629 10 \u2013 15 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u0627\u0631\u062a\u062f\u064a \u0632\u0648\u062c\u064b\u0627 \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0627\u0644\u0642\u0637\u0646\u064a\u0629 \u0627\u0644\u0633\u0645\u064a\u0643\u0629\u060c \u062b\u0645 \u0627\u063a\u0633\u0644 \u0642\u062f\u0645\u064a\u0643 \u0628\u0639\u062f \u0633\u0627\u0639\u0629.<\/li>\n<li>\u0642\u0645 \u0628\u0647\u0630\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u062d\u062a\u0649 \u062a\u062e\u062a\u0641\u064a \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0643\u0639\u0628\u064a\u0646.<\/li>\n<\/ul>\n<h3><strong><a id=\"a16\" class=\"_mPS2id-t\"><\/a>\u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0634\u0642\u0642\u0627\u062a<\/strong><\/h3>\n<p>\u064a\u062a\u0645\u064a\u0632 \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0628\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648 \u0627\u0644\u0645\u0631\u0637\u0628\u0629\u060c\u00a0 \u0648 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629 \u0648 \u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646\u00a0<a href=\"https:\/\/www.thaqafnafsak.com\/2022\/10\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b4%d9%88%d9%81%d8%a7%d9%86-%d9%84%d9%84%d8%b1%d8%ac%d8%a7%d9%84-%d9%88%d9%85%d8%aa%d9%8a-%d9%85%d9%85%d9%86%d9%88%d8%b9-%d8%aa%d9%86%d8%a7%d9%88%d9%84.html\" target=\"_blank\" rel=\"noopener\">\u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646<\/a>\u00a0\u0627\u0644\u0645\u062c\u0641\u0641.<\/li>\n<li>4 \u2013 5 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u062e\u0644\u0637 \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0644\u0639\u0645\u0644 \u0639\u062c\u064a\u0646\u0629 \u0633\u0645\u064a\u0643\u0629.<\/li>\n<li>\u0636\u0639 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0639\u0644\u0649 \u0642\u062f\u0645\u064a\u0643\u060c \u062e\u0627\u0635\u0629 \u0641\u0648\u0642 \u0627\u0644\u0643\u0639\u0628 \u0648 \u0623\u064a \u0623\u062c\u0632\u0627\u0621 \u0645\u062a\u0634\u0642\u0642\u0629. \u0648 \u0627\u062a\u0631\u0643\u0647\u0627 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629.<\/li>\n<li>\u0627\u0634\u0637\u0641 \u0642\u062f\u0645\u064a\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0648 \u0627\u062a\u0631\u0643\u0647\u0627 \u062d\u062a\u0649 \u062a\u062c\u0641.<\/li>\n<li>\u0627\u0641\u0639\u0644 \u0630\u0644\u0643 \u064a\u0648\u0645\u064b\u0627 \u0628\u0639\u062f \u064a\u0648\u0645 \u062d\u062a\u0649 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0645\u0632\u0639\u062c\u0629.<\/li>\n<\/ul>\n<h3><strong><a id=\"a17\" class=\"_mPS2id-t\"><\/a>\u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645<\/strong><\/h3>\n<p>\u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u063a\u0630\u064a\u0629 \u0648 \u0645\u0631\u0637\u0628\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0645\u064a\u0645 \u062d\u0627\u062c\u0632 \u0627\u0644\u062c\u0644\u062f. \u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0644\u064a\u064a\u0646 \u0627\u0644\u0643\u0639\u0628\u064a\u0646 \u0648 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062c\u0641\u0627\u0641 \u0648 \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0642\u062f\u0645\u064a\u0646.<\/p>\n<ul>\n<li>4 \u2013 5 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0636\u0639 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0639\u0644\u0649 \u0643\u0639\u0628\u064a\u0643 \u0648 \u0623\u064a \u0623\u062c\u0632\u0627\u0621 \u0645\u062a\u0634\u0642\u0642\u0629 \u0623\u062e\u0631\u0649.<\/li>\n<li>\u062f\u0644\u0643 \u0627\u0644\u0643\u0639\u0628\u064a\u0646 \u062c\u064a\u062f\u064b\u0627 \u062d\u062a\u0649 \u064a\u0645\u062a\u0635\u0647 \u0627\u0644\u062c\u0644\u062f.<\/li>\n<li>\u0627\u0641\u0639\u0644 \u0630\u0644\u0643 \u064a\u0648\u0645\u064a\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<\/ul>\n<h3><strong><a id=\"a18\" class=\"_mPS2id-t\"><\/a>\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/strong><\/h3>\n<p>\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u064a\u0631\u0637\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648 \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062e\u062a\u0631\u0642 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0648 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u063a\u0630\u064a\u062a\u0647\u0627.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>\u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f .<\/li>\n<li>\u0632\u0648\u062c \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0631\u0628.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0636\u0639 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0628\u0643\u062b\u0631\u0629 \u0639\u0644\u0649 \u0642\u062f\u0645\u064a\u0643.<\/li>\n<li>\u0627\u0631\u062a\u062f\u064a \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u062b\u0645 \u0627\u0630\u0647\u0628 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0627\u0634.<\/li>\n<li>\u0627\u063a\u0633\u0644 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.<\/li>\n<li>\u0643\u0631\u0631 \u0647\u0630\u0627 \u0644\u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645.<\/li>\n<\/ul>\n<h3><strong><a id=\"a19\" class=\"_mPS2id-t\"><\/a>\u0625\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0644\u064a\u0633\u062a\u0631\u064a\u0646<\/strong><\/h3>\n<p>\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0627\u0644\u0644\u064a\u0633\u062a\u0631\u064a\u0646 ( \u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 ) \u0641\u064a \u062a\u0646\u0639\u064a\u0645 \u0643\u0639\u0628\u064a\u0643 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a \u0648 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0641\u0631\u0643\u0647\u0627. \u0648 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0644\u064a\u0633\u062a\u0631\u064a\u0646 \u064a\u0639\u0645\u0644 \u0643\u0645\u0644\u0637\u0641 \u0648 \u0645\u0637\u0647\u0631 \u0644\u0644\u0628\u0634\u0631\u0629 \u0628\u0641\u0636\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a\u0647 \u0645\u062b\u0644 \u0627\u0644\u0645\u0646\u062b\u0648\u0644 \u0648 \u0627\u0644\u062b\u064a\u0645\u0648\u0644.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>\u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u0644\u064a\u0633\u062a\u0631\u064a\u0646.<\/li>\n<li>\u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636.<\/li>\n<li>2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/li>\n<li>\u062d\u0648\u0636.<\/li>\n<li>\u0645\u0628\u0631\u062f \u0644\u0644\u0642\u062f\u0645 \u0623\u0648 \u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0625\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0641\u064a \u0645\u0632\u064a\u062c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0621 \u0648 \u0627\u0644\u0644\u064a\u0633\u062a\u0631\u064a\u0646 \u0648 \u0627\u0644\u062e\u0644 \u0644\u0645\u062f\u0629 10 \u2013 15 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u0623\u062e\u0631\u062c \u0642\u062f\u0645\u064a\u0643 \u0645\u0646 \u0627\u0644\u062d\u0648\u0636\u060c \u062b\u0645 \u0627\u0641\u0631\u0643\u0647\u0645\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0628\u0631\u062f \u0627\u0644\u0642\u062f\u0645 \u0623\u0648 \u0627\u0644\u062d\u062c\u0631 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a.<\/li>\n<li>\u0627\u0634\u0637\u0641 \u0642\u062f\u0645\u064a\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0638\u064a\u0641 \u0648 \u0627\u062a\u0631\u0643\u0647\u0627 \u062d\u062a\u0649 \u062a\u062c\u0641 \u062a\u0645\u0627\u0645\u064b\u0627. \u062b\u0645 \u0636\u0639 \u0627\u0644\u0645\u0631\u0637\u0628 \u0627\u0644\u0645\u0639\u062a\u0627\u062f.<\/li>\n<li>\u0643\u0631\u0631 \u0647\u0630\u0627 \u0643\u0644 \u064a\u0648\u0645 \u0644\u0645\u062f\u0629 3 -4 \u0623\u064a\u0627\u0645 \u062d\u062a\u0649 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a.<\/li>\n<\/ul>\n<h3><strong><a id=\"a20\" class=\"_mPS2id-t\"><\/a>\u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632 \u0644\u0639\u0644\u0627\u062c \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0642\u062f\u0645\u064a\u0646<\/strong><\/h3>\n<p>\u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632 \u0645\u0642\u0634\u0631 \u0634\u0627\u0626\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u060c \u0648 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0625\u0632\u0627\u0644\u0629 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629 \u0648 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u064a\u0636\u064b\u0627. \u0648 \u0645\u0639 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u0634\u0642\u0648\u0642 \u0639\u0645\u064a\u0642\u0629 \u2013 \u0627\u0644\u062a\u064a \u062a\u0628\u062f\u0648 \u0643\u0627\u0644\u062c\u0631\u0648\u062d \u2013 \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632.<\/li>\n<li>\u0645\u0627\u0621 \u062f\u0627\u0641\u0626.<\/li>\n<li>\u062d\u0648\u0636 \u0644\u0644\u0642\u062f\u0645\u064a\u0646.<\/li>\n<li>\u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u0645\u0644\u0623 \u062b\u0644\u062b\u064a \u0627\u0644\u062d\u0648\u0636 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648 \u0623\u0636\u0641 \u0625\u0644\u064a\u0647<a href=\"https:\/\/www.thaqafnafsak.com\/2023\/02\/%d9%83%d8%b1%d9%8a%d9%85-%d8%b5%d9%88%d8%af%d8%a7-%d8%a7%d9%84%d8%ae%d8%a8%d8%b2-%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84%d9%87-%d9%88%d9%81%d9%88%d8%a7%d8%a6%d8%af%d9%87-%d9%88%d8%b3%d8%b1.html\" target=\"_blank\" rel=\"noopener\">\u00a0\u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632<\/a>. \u062b\u0645 \u0627\u062e\u0644\u0637\u0647 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u062c\u064a\u062f\u064b\u0627 \u062d\u062a\u0649 \u062a\u0630\u0648\u0628 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632 \u0641\u064a \u0627\u0644\u0645\u0627\u0621.<\/li>\n<li>\u0627\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u064a\u0637 \u0644\u0645\u062f\u0629 10 \u2013 15 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u0642\u0645 \u0628\u0625\u062e\u0631\u0627\u062c \u0642\u062f\u0645\u064a\u0643 \u0645\u0646 \u0627\u0644\u062e\u0644\u064a\u0637\u060c \u0648 \u0627\u0641\u0631\u0643\u0647\u0627 \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645 .<\/li>\n<li>\u0627\u0634\u0637\u0641 \u0643\u0639\u0628\u064a\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u062c\u064a\u062f\u064b\u0627.<\/li>\n<li>\u0642\u0645 \u0628\u0647\u0630\u0627 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/li>\n<\/ul>\n<h3><strong><a id=\"a21\" class=\"_mPS2id-t\"><\/a>\u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0627\u0644\u0623\u0633\u0648\u062f<\/strong><\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0645\u0645\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0639\u0648\u0645\u0629 \u0627\u0644\u062c\u0644\u062f. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0642\u0628\u0644 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a \u0628\u0633\u0647\u0648\u0644\u0629.<\/p>\n<p><strong>\u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649<\/strong><\/p>\n<ul>\n<li>\u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645\u064a\u0646.<\/li>\n<li>\u0645\u0627\u0621 \u062f\u0627\u0641\u0626.<\/li>\n<li>\u062d\u0648\u0636 \u0635\u063a\u064a\u0631 \u0644\u0644\u0642\u062f\u0645\u064a\u0646.<\/li>\n<\/ul>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u0641\u064a \u0645\u0627\u0621 \u062f\u0627\u0641\u0626 \u0644\u0645\u062f\u0629 10 \u2013 15 \u062f\u0642\u064a\u0642\u0629. \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0621 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a.<\/li>\n<li>\u0627\u0641\u0631\u0643 \u0642\u062f\u0645\u064a\u0643 \u0628\u0644\u0637\u0641 \u0628\u062d\u062c\u0631 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0644\u0625\u0632\u0627\u0644\u0629 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629.<\/li>\n<li>\u0627\u0634\u0637\u0641 \u0642\u062f\u0645\u064a\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648 \u0627\u062a\u0631\u0643\u0647\u0627 \u062d\u062a\u0649 \u062a\u062c\u0641. \u062b\u0645 \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0642\u0645 \u0628\u062a\u0631\u0637\u064a\u0628 \u0642\u062f\u0645\u064a\u0643 \u062c\u064a\u062f\u064b\u0627.<\/li>\n<li>\u0642\u0645 \u0628\u0630\u0644\u0643 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<\/ul>\n<p>\u062a\u0630\u0643\u0631 \u0641\u0642\u0637 \u0623\u0644\u0627 \u062a\u0641\u0631\u0643 \u0642\u062f\u0645\u064a\u0643 \u0628\u0627\u0644\u062d\u062c\u0631 \u0628\u0634\u062f\u0629\u060c \u062d\u064a\u062b \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0647\u0630\u0627 \u0641\u064a \u0625\u0644\u062d\u0627\u0642 \u0627\u0644\u0636\u0631\u0631 \u0628\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0633\u0644\u064a\u0645\u0629.<\/p>\n<h3><strong><a id=\"a22\" class=\"_mPS2id-t\"><\/a>\u0632\u064a\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640<\/strong><\/h3>\n<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 ( \u0623\u0648\u00a0<a href=\"https:\/\/www.thaqafnafsak.com\/2018\/12\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-e-%d9%84%d9%84%d8%a8%d8%b4%d8%b1%d9%87.html\" target=\"_blank\" rel=\"noopener\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E<\/a>\u00a0) \u0647\u0648 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u0628\u0634\u0631\u0629. \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0648 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&hellip;<\/p>\n","protected":false},"author":5,"featured_media":19441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[1],"tags":[],"class_list":["post-19440","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-1"],"_links":{"self":[{"href":"https:\/\/hnewsarab.com\/index.php?rest_route=\/wp\/v2\/posts\/19440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnewsarab.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hnewsarab.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hnewsarab.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hnewsarab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19440"}],"version-history":[{"count":1,"href":"https:\/\/hnewsarab.com\/index.php?rest_route=\/wp\/v2\/posts\/19440\/revisions"}],"predecessor-version":[{"id":19442,"href":"https:\/\/hnewsarab.com\/index.php?rest_route=\/wp\/v2\/posts\/19440\/revisions\/19442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnewsarab.com\/index.php?rest_route=\/wp\/v2\/media\/19441"}],"wp:attachment":[{"href":"https:\/\/hnewsarab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hnewsarab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hnewsarab.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}